Albuquerque West Side
The Studio.
High-Resolution Technical Mastery
Tuesday
Cardio Barre
High-resolution conditioning and technical burn.
A metabolic-focused session designed to calibrate structural integrity while building endurance.
Pointe
Advanced verticality and ankle stability.
Deep focus on the mechanics of the metatarsal and ankle joint for secure weight transfer.
Friday
Lengthen (Stretch & Strength)
Myofascial release and eccentric strengthening.
A restorative yet rigorous intervention utilizing eccentric load to lengthen muscle fibers.
Black Velvet Ballet
Fluid musicality and technical lines. (75 minutes)
The signature Siren West evening experience. High-contrast movement set to a cinematic atmosphere.
Saturday
Pointe
Technical center and barre work en pointe.
Applying foundational mechanics to the vertical demands of pointe work.
Intro 2 & 4
Level 2
10:00 AM — 11:30 AM
Now that you know the basics, we'll dive deeper into the mechanics of classical ballet.
Level 4
11:30 AM — 1:00 PM
Level 4 is intended to give you the confidence and knowledge to attend open class at Siren West or other studios.
Technical
⛨Barre • Pointe • Stretch
5-Class Pack
Drop-in
Specialty
◈Black Velvet Heels
5-Class Pack
Drop-in
Mastery
✧Private Instruction
Per Hour
Private Ballet Lessons
Direct Lead Instruction • $80 Per Hour
For the dedicated student seeking accelerated progress. Private lessons allow for a surgical level of feedback, focusing on your specific structural needs and performance goals.
Also consider professional bodywork to maximize your performance. Siren West somatic interventions are designed to decompress the kinetic chain and accelerate structural recovery.
$90 Per Hour Siren West Student Rate